Now That You’ve Been Diagnosed with Peripheral Neuropathy, How Can You Treat and Manage Your Nerve Pain?
There are so many causes of peripheral neuropathy. Chemotherapy drugs, diabetes, shingles, injuries, even hereditary conditions can lead to nerve pain and numbness.
Unfortunately, there are almost as many ways to treat peripheral neuropathy as there are causes. When you have just received a peripheral neuropathy diagnosis, how can you know what to do next?
Many doctors will prescribe medications, or surgery.
But there are other options, too, and one of them might be a lifesaver for you. What I mean is that your quality of life can be as high as possible, despite peripheral neuropathy.
Consider some of these complementary therapies that can make a tremendous difference for many neuropathy patients:
Walk, Swim, or Cycle as Often As You Can
Moving the biggest muscles of your legs on a regular basis can result in positive changes to your circulation and improved blood flow. That’s good news for people with peripheral neuropathy.
Getting Blood Sugar Under Control
It’s almost unbelievable, but when you’re dealing with diabetic neuropathy, controlling your blood sugar can sometimes reverse nerve damage.
Be Sure To Take Excellent Care of Your Feet
Peripheral neuropathy can cause foot numbness, which means you may not immediately notice a small injury that could become infected—a very dangerous condition for diabetics and others with foot neuropathy. You should wear comfortable shoes with socks (even at home) to avoid injuries, and inspect your feet thoroughly each and every day.
Take the Right Supplements for Nerve Health
For reducing symptoms of peripheral neuropathy, a combination of folic acid, vitamin B12, B6, and B1 is ideal. Even the healthiest diet may not provide enough of the nutrients you need to heal nerve damage. Of course, always talk with your doctor before changing your vitamin regimen or taking any new supplement.
Looking for reliable supplements for peripheral neuropathy? Take a look at our FDA-approved neuropathy supplements.
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