Stop Waiting for the “Magic Fix”

Right now, a “magic fix” or “formula” for so may health conditions are pushed at consumers on many web and social media platforms. Not unexpectedly, the results can be disastrous. Nowhere else are there so many gimmicks, offers, and programs available for people who struggle with weight management. Of course, there are many other conditions that fall into this category.

You don’t have to go far to find numerous ads and sales pages for some new magic fix or formula. Unfortunately, peripheral neuropathy and chronic pain is no exception.

Here is what concerns us the most: peripheral neuropathy and many forms of chronic pain have multiple underlying medical factors.

This makes them necessarily complex to evaluate and treat. Missing one could be deadly.This is also why looking for one simple magic fix,  formula, or pill to help “cure” your problem is often ineffective, at best—and dangerous, at worst.

So what are the answers— real answers—to become a more informed patient?

Become your own treatment advocate! Look for complete treatment systems rather than isolated over hyped pieces. Approach any serious underlying condition with curiosity, and uncover all the relative facts. You also find that this will make your doctor’s job of providing you an accurate diagnosis and effective treatment much easier.

When you approach any serious underlying condition with curiosity but with caution and physician guidance, and uncover all the relative facts, you’ll be far happier and ultimately much more satisfied with any at-home or in-clinic care.

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*As frustrating as it may be at times, we encourage you to learn as much about your underlying condition and treatment options as possible. Even if it’s not 100% clear on what the underlying cause, the good news is proven strategies now exist for effectively treating many forms of  #pain & #neuropathy.

Join us for more in depth help, #neuropathytreatmentsthatwork and learn lots more about #chronicpain & #neuropathy HERE

*You can also call or text our team at 781-659-7989 Just BE SURE to leave your full name, time zone and concerns.

#neuropathydr #ndgen #neuropathytreatmentsthatwork #neuropathytreatment #neuropathy #stopchronicpain

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The post Stop Waiting for the “Magic Fix” appeared first on Blending Holistic & Conventional Care for Neuropathy, Chronic Pain & Illness.

Heel Pain: Common Causes and Treatments

If you’ve been experiencing a sharp pain in your heel, particularly after long periods of sitting or resting, plantar fasciitis could be to blame. With this painful condition, the tissue that connects your heel bone to your toes – called the plantar fascia – becomes inflamed or irritated. One of the most common causes of heel pain, plantar fasciitis typically brings about a stabbing sensation with each step you take, although the pain usually decreases the more you walk (the tissue become more stretched, easing some of the tension on your heel bone).

What are some causes of plantar fasciitis?

Typically, the plantar fascia acts as somewhat of a shock absorber for the arch in your foot. Too much tension, however, can leave tiny tears in the tissue; excessive tearing can lead to irritation and, with it, the condition of plantar fasciitis.

A few factors that could lead to plantar fasciitis include:

Weight: Being overweight can add too much stress on your plantar fascia, stretching it to the point of inflammation and pain.

Age: Plantar fasciitis is most often found in patients between the ages of 40 and 60.

Gender: Women, particularly during pregnancy, are more prone to plantar fasciitis than men.

Activity: Exercises and activities that place an unusual amount of stress on the heel – such as running and certain forms of dancing – can lead to plantar fasciitis.

Long periods of standing: People who spend their days on their feet on hard surfaces, such as teachers and waitresses, often find themselves suffering from plantar fasciitis.

What are the symptoms of plantar fasciitis?

Often, plantar fasciitis is associated with pain that:

• Comes about gradually (as opposed to a noticeable tear or strain)
• Is experienced in just one foot (although it can occur in both feet at the same time)
• Is significantly worse after long periods of rest, such as first thing in the morning

If you’ve been sitting or resting for a long period of time, make an effort to stretch the affected foot before standing. Slowly flex your foot, pulling it gently toward your leg, and then move it from side to side. You might also move your foot in large circles or try writing the alphabet with your toes. These movements can help stretch the plantar fascia, leaving it less tense when you put weight on your foot (and therefore decreasing the pain of first impact!).

Get Your Feet Moving to Keep Healthy!

Depending on the severity of your condition, chiropractic treatment might consist of:

• Ultrasound treatments
• Soft tissue mobilization
• Stretching
• Chiropractic adjustments
• Cold laser treatments
• Taping/bracing the injured foot

We can work with you or your loved one to determine the best treatment for your condition. Please call us at 781-659-7989 at to schedule a consultation today

JPH

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