The Importance of Having a Pain and Neuropathy Treatment System

Having a pain and neuropathy treatment system provides for more measurable results!

One of the most frustrating things for patients and doctors alike is not having adequate treatment plans for patients who suffer from peripheral neuropathy and chronic pain.Too often, a haphazard approach is taken both by patients and their professionals early on, and the net result is failure, or possibly worsening of the underlying pain and neuropathy. When specific formulas are followed, you know what to expect, and how to measure your progress. Having a pain and neuropathy treatment system provides for more measurable results!

For example, most patients who suffer from diabetic neuropathy know when they keep their fasting blood sugars within a healthy range, their neuropathy reacts much better. Conversely, when blood sugars are out of control due to poor dietary systems the net result is worsening of their neuropathy. And the same holds true for other facets of treatment. For example having a personal system for regular, and scheduled exercise as well as stretching and rest can make a profound difference.

The timing of dietary supplements, and even medications can make a big difference. We know for example that regularity, in terms of time of day and spacing of dosages can make a huge difference for many.We also know that when treating with our homecare pain and neuropathy treatment systems at specific times makes a huge difference and leads to bigger improvements in quality of life.

So if you find yourself not progressing as much as you would like, work more on a system and game plan for yourself. Remember no two patients are the same. Some trial with your Doctors first is necessary to find out what works best for you. But the good news is having a treatment system to follow provides for more measurable pain and neuropathy treatment results!

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Pain, Anxiety and Depression

One of the things that is perhaps universal amongst all who suffer from chronic pain and neuropathy is the manifestation of both anxiety and depression.

Unfortunately, neither pain, anxiety and depression receive the attention they often deserve. What you may not know is that part of the development of anxiety and depression is commonly the result of nervous system reactions. These feeings when attended to may actually protect us from further harm. These feelings are very common, and suffered by most neuropathy patients.

But seldom are they talked about honestly and openly with family or clinicians. Yes, quite frankly, this is a mistake.

There ARE a couple simple things you can do immediately that will help. First of all, realize there’s often lots you can control about your health—and some things you can’t. Resign yourself to that fact once and for all. Meditate or pray on this one if need be, as it really helps! It’s one of the great paradoxes of life—however, once accepted as fact, it can make a tremendous difference in your level of mental health and well-being.

And for everything you can change, such as your diet, lifestyle, mental health habits, attitude, et cetera: accept one hundred percent responsibility right now!

Along these lines, there are several other things I suggest to explore. Number one, make sure you have as simple and low stress a lifestyle as you possibly can. Be sure to discuss your feelings quickly, honsestly and openly with your partner, adult children or supportive friends in a position to help. Where these are unavailable, talk with your doctor first, then a trusted friend, clergy member, or social worker!

With severe depression including thoughts of suicide, you need professional guidance immediately! Ask for help, (Call 911) and make sure you get it NOW!

I have seen many patients make extensive progress on the road back to health by simply practicing everything we’ve said in the last three paragraphs.

I have also written extensively about designating enough “Me” time. *It’s a mistake to neglect yourself above others—and this includes parents, relatives, and children.

Above all, recognize you are not alone. I’m firmly convinced that so often sensitization of our nervous system to all the changes that peripheral neuropathy and chronic pain can bring commonly can result in anxiety and depression. Not surprisingly, effective in-clinic treatments first often help turn pain, anxiety & depression around quickly.

This is also why I am convinced EVERY neuropathy and chronic pain patient should own an at home self-treatment kit. Better self-care with less medication can be life-changing to say the least.

You find much more about this as well as our books and other self-help products here at http://neuropathydr.com!

Need Personalized Help or Referrals? Call or Text Our Main Team 781-659-7989 (Leave your name and concerns)

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Stress and Pain

As a reader, you already understand the relationship between stress and pain. You probably already know to that inflammation and “inflammatory states” caused by stress and diet, even at microscopic level, can cause a whole host of human illnesses, ranging from arthritis to cancer and heart disease.

The more inflammation we suffer, the more pain and disease we can endure. This is also why we are continually writing about easily correctable factors such as diet, certain supplements, adequate water intake, etc.

A key component of health is stress management. Stress is something that all human beings deal with on a daily basis. Some of us are confronted with enormous periods of stress and remain healthy.

But we all have our limits. Sooner or later, our bodies experience breakdown. And if we already suffer from a painful condition like peripheral neuropathy, stress makes it worse. But why is this so?

We know that inflammatory diets, such as those high in sugar, can aggravate pain, as can our environments, physical activity, and a many other external factors.

Well, scientists have finally made the connection between stress and pain.

A research team at Carnegie Mellon Institute in Philadelphia has discovered that stress significantly affects our body’s ability to regulate inflammation.

Not only can stress affect hormone production, but it can affect the way our immune cells and immune system response to attacks by things like viruses.

And, everybody knows, inflammation causes pain.

For example, how bad does a sunburn or deep scratch hurt? When you look at these, you notice the swelling, redness ,and sometimes extreme discoloration. These are all signs of inflammation.

If we are relatively healthy, our bodies will respond relatively quickly. Within two weeks we never knew anything happened.

But what happens if you can’t control inflammation properly?

That scratch or sunburn may worsen, or could develop a serious complication like an infection. We all know how badly they can hurt.

So, when inflammation is not regulated properly internally, our pain levels will increase; we are more predisposed to everything from the common cold to more significant illness and disease. The longer this goes on, the worse it becomes.

It’s been said that the first step to improvement is knowledge, so next time we’ll talk more about some more practical stress management techniques for those who suffer from many forms of pain and, of course, peripheral neuropathy.

Join us for more information HERE

Pain, Neuropathy, and Stress? is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

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Eating More Frequently May Manage Neuropathy & Weight Easier?

On the surface, a statement like that might seem wrong. After all, isn’t eating at the root of weight gain, obesity, and its complications? To a point, yes. This is especially true when we consume far more calories in one sitting then we need, and load our meals with carbohydrates and poor-quality fats. So eating more frequently may manage neuropathy and my weight easier?

Eating more frequently will stimulate your metabolism—or, how efficiently you burn versus store fat, keep your blood sugar more even, and actually help keep you warmer.

What I tell all my neuropathy patients—and, indeed, every patient—is to try to eat something not more than three hours apart.

But a little-known fact is that when we eat less frequently, we become much more efficient at storing fat rather than burning it. This is not to say periodic fasting isn’t helpful. Turns out it actually is.

So what does this have to do with managing peripheral neuropathy?

The bottom line is, eating more frequently will stimulate your metabolism—or, how efficiently you burn versus store fat, keep your blood sugar more even, and actually help keep you warmer. For patients who suffer from peripheral neuropathy, all of these things are crucial.

But this does not mean you can eat anything you want. What we do know is that by consuming relatively low amounts of carbohydrates in our meals, along with periodic low carb snacks, we become much more efficient metabolically. *Now, if you are an insulin-dependent diabetic, some of what I say here will not apply, so please be careful and work with your Doctor here.

What I tell all my patients is to try to eat something low carb (low carb meal or if a snack  some almonds, cashews, half a banana or apple, small salad with olive oil, small chia bar for example) not more than three hours apart. For example, you will start your breakfast with something like a protein shake, or a small serving of steel-cut oatmeal with a little added fat like Earth Balance, perhaps some berries. Approximately three hours later, you’ll have six to 10 almonds, or perhaps another lean, low-carbohydrate snack if nut allergies are a problem.

Again, this points out the need to work with well-trained neuropathy treatment professionals to truly manage your peripheral neuropathy and, indeed, your health in general.

What are some of your favorite snacks? Join the conversation on our Facebook page!

Learn so much more or schedule an evaluation HERE.

Eating More Often May Manage Neuropathy and My Weight Easier? is a post from: Neuropathy Doctors and Physical Therapists| Neuropathy | Neuropathy Treatments | Neuropathy Doctors | Neuropathy Physical Therapists

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Neuropathy, Pain and Foot Care

Maybe you are overweight, have diabetes or maybe you’ve completed a course of chemotherapy. Or if you suffer from pain or burning in your feet, legs or hands, you’re not alone. More than half the people suffering from neuropathy and foot pain report that they’ve tried complementary treatments in addition to traditional medicine to help relieve their pain and especially improve overall health and well being.

We all need to take special care of our feet and be very aware of any sign of problems. The older we get the more important this becomes.This week let’s talk more about neuropathy, pain and foot care. There are many things you can do daily at home to help you. Here are few to really focus on.

If you are Overweight or have Diabetes tightly control your blood sugar.

This may sound like a no-brainer but many people with diabetes don’t realize how toxic high blood sugar is. High blood sugar is what causes nerve pain and damage. Keeping blood sugar levels close to normal can not only stop ongoing damage; some damage may even be reversible. That provides even more promise for fighting neuropathy pain.

Take Exceptional Care of Your Feet

Nerve pain is usually what brings people in to see their doctors. But the numbness in their feet and inability to feel even the smallest injury can lead to infections and ulceration and ultimately end in amputation. If you suffer from peripheral neuropathy you need pain and foot care. Carefully inspect your feet every time you shower and be very aware of any sign of problems. Some things you can do are:

  • Clean and inspect your feet every day. If you have any irritation or wound that’s not healing properly, get medical care immediately.
  • Wear comfortable shoes. Don’t wear shoes that pinch your toes or rub blisters on your heels.
  • Wear padded socks to cushion the ball of your feet and the heel.
  • Either cut your toenails straight across or have a professional do it for you.

All of these things can go a long way to making your quality of life with neuropathy pain and foot care as good as it can be!

Join the conversation on Facebook! Learn much more about our products and services at  NeuropathyDR.com

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Your Symptoms and Cell Efficiency

One of the things we get asked all the time is, “What makes NeuropathyDR different?” This is a really good question. For anybody who suffers (or loves someone who does) from peripheral neuropathy or another form of chronic pain, it can be very frustrating to sort through all the details. Treating both your symptoms and cell efficiency is how we are able to provide good treatment based in science…but here is what you must realize first:

Significant improvement in the quality of life can happen by making a few simple changes in your diet and lifestyle and adding special combinations of good treatment.

Our background is in health care and nutrition. So, when I first began intensely treating pain & neuropathy patients in 2008, we knew that improving their underlying health—especially how nerve cells process energy—had to help improve many patients’ peripheral neuropathy and other forms of nerve damage or chronic pain. Of course, there are some patients we cannot help. But we do find that even in patients with genetic neuropathies or other extremely difficult-to-treat cases, significant improvement in the quality of life can happen by making a few simple changes and adding special combinations of good neuropathy treatments.

Your nervous system is made up of billions of cells called neurons. Neurons are highly sensitive to their own environmental changes; things like long-term oxygen starvation due to cigarette smoking, or carrying around too much body weight for too long. Our society is now developing diabetes at alarming rate, in younger and younger age groups. This is largely due to poor food and lifestyle choices. We are also living longer, as a byproduct of better infection control, better chemotherapy drugs, and surgeries.

These things all bring with them increased chances for developing chronic and painful conditions such as peripheral neuropathy. The reason for this is, all of the things we have talked about today will affect how our body processes energy—leading to the development of peripheral neuropathy. Wherever possible, helping to restore energy efficiency to nerve cells can make a tremendous difference in many patients with peripheral neuropathy. And that is why our treatment program includes better nutrition and body motion—improving both your symptoms and cell efficiency by adding therapies such as neurostimulation, laser, and physical therapy, often with nutritional supplementation.

Please learn more and join the conversation all day on Facebook!

Neuropathy Symptoms and Cell Energy is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

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Think You May Have Neuropathy?

Think you may have neuropathy? One hundred million Americans suffer some form of chronic pain—and 25% of those suffer from some form of peripheral neuropathy (PN). Unfortunately, like so many disorders, PN is reaching epidemic proportions.

Why is that? Well, it looks like many forms are lifestyle-related. The most common cause is likely related to the increasing rates of obesity and poor fitness. But because there are many different causes, it is important to work with a healthcare professional that understands this, and tries to identify any possible causes early on.

The most important thing of all while searching for possible correctable causes is to embark upon a self-treatment program early on. This includes learning more about your own health and fitness.

I can’t emphasize enough the importance of maintaining proper body weight. Another immediate step you can take is limiting possible irritants and artificial sweeteners from your diet. Failing to take immediate action to help move your health in a positive direction is a big mistake.

Make every attempt to begin some non-drug therapies like nerve stimulation, laser, and physical therapy early on—even during the diagnostic process! The reason for this is quite simple: As we said, many patients search for answers, and all the while their health continues to deteriorate.Some care may dull the pain for a while. But, unfortunately, symptoms often return, with a vengeance.

Don’t let this be you. Please steer clear of the magic Google “cure” or  latest “Nerve Formula” on Facebook. Only an accurate diagnosis is the clearest pathway toward the best available treatment.

Please remember we are always here to help with a proper work-up and treatment.

Join the conversation on Facebook!

Think You May Have Neuropathy? What To Do Next is a post from: Neuropathy | Neuropathy Doctors | Neuropathy Treatment | Neuropathy Treatments | Neuropathy Physical Therapists

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Is LLLT Effective Pain & Neuropathy Treatment?

LLLT (Low Level Light Therapy) including LLLT and laser in human healthcare dates back to the space program of the 1990s. But is LLLT effective pain and neuropathy treatment? The answer is a resounding yes, IF great equipment and trained physicians are utilized.

According to SBIR/NASA, LED has been utilized as part of cancer treatment, especially for a complication called oral mucositis. LEDs have also been used for improved wound healing, as well as “speeding deconditioned personnel to full duty performance”. LED (Light Emitting Diode) usage has also been approved by the Naval special warfare command. 1

But how exactly does this work? Well, the scientific explanations are highly technical. But what has been known for centuries is that light speeds healing. Once upon a time, ill patients from infectious disease units and TB wards were rolled out into sunlight daily. Wounds that failed to heal were also exposed to sunlight.

From a simple perspective though, we know that light energy is simply clusters of photons or energy particles that can penetrate tissue at selected depths.

We also know that various wavelengths of light can then have specific effects. The most important effect that may have a bearing on peripheral neuropathy and related conditions is the ability to stimulate metabolism, or cellular efficiency.

You see, all the work we have done in the treatment of peripheral neuropathy since 2008 has been focused upon improving cell energy. This also of course includes diet, exercise and certain other compounds found in nature such as amino acids, carnitine, and lipoic acid.

You probably also know we’ve extensively used electrotherapy via the NDGen® Neurostimulator.

With the combination of laser, both in clinic and at home with the Wearable Laser you see below, we are now able to expand our reach and help more patients than ever before with LLLT effective pain and neuropathy treatment.

Although the research is early, it is extraordinarily encouraging. Talk to our team about possibly adding light therapy to your treatment. Consider this especially if you suffer from diabetic neuropathy or other poor wound-healing complications.

Join our community on Facebook to learn about up-and-coming neuropathy and pain treatments!

1 http://sbir.nasa.gov/SBIR/successes/ss/8-035text.html

Can LED Be Part of Effective Neuropathy Treatment? is a post from: Neuropathy Doctors and Physical Therapists| Neuropathy | Neuropathy Treatments | Neuropathy Doctors | Neuropathy Physical Therapists

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Doctor, what is the VERY first step?

Many patients from around the world contact us every day and ask my husband, “Doctor, what is the VERY first step to help me get back on the road to better health?”

Well, the ND Diet Plan has GOT to be a mainstay. You can even have a copy of that FREE on our website or with your order!

But as you already know, diet alone is just one step. Most patients we consult with really need a comprehensive health recovery plan, and that’s why we invented the Metabolic Support Formula.

This is a high potency broad spectrum multi-vitamin/mineral and trace element formula that provides the highest nutritional value for all systems of the body.

You probably have recently read about poor quality store bought supplements and why not only they may not be helpful but harmful!

Many patients tell us they were buying formulas costing more than twice what a month’s supply of Metabolic Support Formula could bring you!

This is a bioavailable, gentle formula that is well tolerated by most and now shipped world-wide.

One of the MOST Comprehensive Multi Nutrient Supplements Ever Formulated the ND Metabolic Support Formula also Contains Calcium and Magnesium in citrate/malate form for better absorption.

We also added 1000 IU of Vitamin D, 400 IU of Vitamin E, Significant B-12 and Folate as bio-available Metafolin(R) and Sooooo many more micro nutrients MISSING from most every other nutrient formula.

At just $1.46/day this formula could very well help yourself get back on the road to health today!

All You Need To Do Is Click  HERE to Order!

This one formula just may change your life, forever!

Sincerely,

Patti, for The NeuropathyDR Team

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What About Turmeric?

Turmeric  is a spice derived from the roots of the plant Curcurma longa. Curcurma is a flowering plant related to Ginger. It is used in cooking in some cultures and has been used for it’s medicinal properties as well. We have used a combination of Turmeric as a supplement with enzymes both to aid digestion but also as an anti-inflammatory aid in pain and neuropathy patients for some time.

In practice, our usage is empirical meaning if it seems to help and does not cause significant side effects it’s something else that may enhance pain and neuropathy care. And as you’ll read, we also use it as a digestive aid with enzymes.

Turmeric is a major component in curry powder. As you may know, some incredibly fun and healthy foods are made using curry. Just like too much curry can cause belly issues so can too much turmeric.

What Are The Possible Health Effects of Turmeric?
Here is some data from NCCIH

  • Claims that curcuminoids found in turmeric help to reduce inflammation aren’t supported by strong studies.
  • Preliminary studies found that curcuminoids may
    • Reduce the number of heart attacks bypass patients had after surgery
    • Control knee pain from osteoarthritis as well as ibuprofen did
    • Reduce the skin irritation that often occurs after radiation treatments for breast cancer.
  • Other preliminary studies in people have looked at curcumin, a type of curcuminoid, for different cancers, colitis, diabetes, surgical pain, and as an ingredient in mouthwash for reducing plaque.
  • The National Center for Complementary and Integrative Health (NCCIH) has studied curcumin for Alzheimer’s disease, rheumatoid arthritis, and prostate and colon cancer.Cognitune.com is another great resource we really like for more information on turmeric curcurmin benefits too.  Check it out and I’m sure you’ll agree.One final caution. Don’t mix supplements of any kind with drugs as so little is known about potential interactions. As always, be sure your physicians know what for, and why you may be using turmeric, cucurmin or any supplement or diets.Here is the Phyto-Curcurmin we have used for years in pain and neuropathy patients, and also as a digestive aid  with great results.Let us know your experience in Reception Room or here on Facebook!

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